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"The woman is perfected. Her dead Body wears the smile of accomplishment." Sylvia Plath. IMG
"Would you carry a razor, in case, just in case of depression?" David Bowie. IMG
"Some people go shopping - I cut myself." Angelina Jolie. IMG
"They'll just cut our wrists like Cheap coupons and say that death Was on sale today." Marilyn Manson. IMG
"Moderation resembles temperance. We are not so unwilling to eat more, as afraid of doing ourselves harm by it." Francois de La Rochefoucauld. IMG
"I think that's all a form of wanting to let go, of wanting to get out... It's not something easily described or understood." Marilyn Manson. IMG
"I may not be in control of anything else, but I am in control of my body." Karen Carpenter. IMG
"Yes I try to kill myself in small amounts, an innocuous occupation. Actually I'm hung up on it." Anne Sexton. IMG
"Sometimes I even cut myself to see how much it bleeds It's like adrenaline, the pain is such a sudden rush for me." Eminem. IMG
"There is only one effective antidote for mental suffering and that is physical pain." Karl Marx. IMG
"Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself." Caitlin Moran. IMG
"You have so much pain inside yourself that you try & hurt yourself on the outside because you want help." Princess Diana. IMG
"...occasionally I wished I could walk through a picture window and have the sharp, broken shards slash me to ribbons so I would finally look like I felt." Elizabeth Wurtzel. IMG
"Self-harm - the world will come at you with knives anyway. You do not need to beat them to it." Caitlin Moran. IMG
"got a little red line that tells you, boy where the razor's been." Tori Amos. IMG
"A pill to make you numb A pill to make you dumb A pill to make you anybody else But all the drugs in this world Won't save her from herself." Marilyn Manson. IMG
"She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it." Richelle Mead. IMG
"The window was still open." Mr Lisbon said. "I do' think we"d ever remembered to shut it. It was all clear to me. I knew I had to close it or else she"d go on jumping out of it forever" Jeffrey Eugenides. IMG
"My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there." Cheryl Rainfield. IMG
"My body is a journal in a way. It's like what sailors used to do, where every tattoo meant something, a specific time in your life when you make a mark on yourself, whether you do it yourself with a knife or with a professional tattoo artist." Johnny Depp. IMG
"Help, I have done it again I have been here many times before Hurt myself again today And the worst part is There's no-one else to blame." Sia Furler. IMG
"According to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is possible without catastrophic self-harm." Matt Fitzgerald. IMG
"The window was still open." Mr Lisbon said. "I don't think we'd ever remembered to shut it. It was all clear to me. I knew I had to close it or else she'd go on jumping out of it forever" Jeffrey Eugenides. IMG
"What is good for you creatively is usually bad commercially. You thrive financially by sticking to a series and not fiddling about too much. You do yourself harm by moving away from the series and the genre. By trying things not based in that particular mode of writing, you will just lose readers." John Connolly. IMG
"A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind." Susanna Kaysen. IMG
"'This' pain I can see it but I can't feel it It haunts me When I cut myself I can see where the pain is coming from and watch it heal And I can easily care for it 'This' pain doesn't have a specific place It moves around and creeps into strange places." Melanie. IMG
"It's just I might get distracted, and I get lost kind of easily, and sometimes I have really bad days...when, you know, I just want to hide or scream or bleed or something, and...all that..." Neil Gaiman. IMG
"i'm back at my cliff still throwing things off i listen to the sounds they make on their way down i follow him with my eyes 'till they crash imagine what my body would sound like slamming against those rocks." Bjork. IMG
"Delia's arms were inscribed with a grid of self- inflicted wounds, an intricate text of self-loathing" Jay Mcinerney. IMG
"Hush little baby, Dont you cry, Dont cut your arms, Dont say goodbye. Put down that razor, Put down that light, It maybe hard but, You'll win this fight." Emily Giffin. IMG
"When I was younger, I did self-mutilate. I'd be upset, so I'd do it, & it would calm me down. It's a horrible way to feel better. But there are two parts of your brain - one that really wants to destroy the other. & sometimes the idea of self-destruction is very romantic. I got over that." Christina Ricci. IMG
"There were times I felt so anxious, almost like I was crawling out of my skin - that if I didn't do something physical to match the way I felt inside, I would explode. I cut myself to take my mind off that. I just didn't care what happened. I had no fear." Demi Lovato. IMG
"Nothing is static. Even the Mona Lisa is falling apart. Since fight club, I can wiggle half the teeth in my jaw. Maybe self-improvement isn't the answer. Maybe self-destruction is the answer." Charles Michael Davis. IMG
"Other times, I look at my scars and see something else: a girl who was trying to cope with something horrible that she should never have had to live through at all. My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there." Cheryl Rainfield. IMG
"I wish adults would spend less energy freaking out about the cutting itself and work harder to understand what drives kids to self-harm." Laurie Halse Anderson. IMG
"Suicide sometimes proceeds from cowardice, but not always; for cowardice sometimes prevents it; since as many live because they are afraid to die, as die because they are afraid to live." Charles Caleb Colton. IMG
"You never come back, not all the way. Always there is an odd distance between you and the people you love and the people you meet, a barrier thin as the glass of a mirror, you never come all the way out of the mirror; you stand, for the rest of your life, with one foot in this world and no one in another, where everything is upside down and backward and sad." Marya Hornbacher. IMG
"My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life." Demi Lovato. IMG
"Blood transforms the warm bath water and, in it, I see weakly that this was a mistake. The razor's cut is not deep, nevertheless the blood rushes out happily in the warm water as if kin to it, the same tender substance. Rising a new person transformed with an icy sense of error I go to the sink and turn on cold water which is not friendly to blood. The cut is deeper than imagined." Joyce Carol Oates. IMG
"Yes, there was something special about me, and I knew what it was. I was the kind of girl they found dead in a hall bedroom with an empty bottle of sleeping pills in her hand." Marilyn Monroe. IMG
"There's something in us that is very much attracted to madness. Everyone who looks off the edge of a tall building has felt at least a faint, morbid urge to jump. And anyone who has ever put a loaded pistol up to his head... All right, my point is this: even the most well-adjusted person is holding onto his or her sanity by a greased rope. I really believe that. The rationality circuits are shoddily built into the human animal." Stephen King. IMG
"For exactly the same reason, it is sometimes satisfying to cut yourself and bleed. On those gray [sic] days where eight in the morning looks no different from noon and nothing has happened and nothing is going to happen and you are washing a glass in the sink and it breaks - accidentally - and punctures your skin. And then there is this shocking red, the brightest thing in the day, so vibrant it buzzes, this blood of yours. That is okay sometimes because at least you know you're alive." Augusten Burroughs. IMG
"One night she hid the pink cotton scarf from her raincoat in the pillowcase when the nurse came around to lock up her drawers and closets for the night. In the dark she had made a loop and tried to pull it tight around her throat. But always just as the air stopped coming and she felt the rushing grow louder in her ears, her hands would slacken and let go, and she would lie there panting for breath, cursing the dumb instinct in her body that fought to go on living" Sylvia Plath. IMG
"If I commit suicide, it will not be to destroy myself, but to put myself back together again. Suicide will be for me only one means of violently reconquering myself, of brutally invading my being, of anticipating the unpredictable approaches of God. By suicide, I reintroduce my design in nature, I shall for the first time give things the shape of my will." Antonin Artaud. IMG
"It's all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it's the same with, if you've got a weight problem. It's all about... finding some worth in yourself, knowing that you've got the discipline to do it, and knowing that other people maybe can't do it. And it's also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you're mute, there's just no, you've got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there's no other way to get rid of them." Richey Edwards. IMG
"My god! people say. You have so much self-control! And later: My god. You're so, so sick. When people say this, they turn their heads, you've won your little game. You have proven your thesis that no-body-loves-me-every-body-hates-me, guess-I'll-just-eat-worms. You get to sink back into your hospital bed, shrieking with righteous indignation. See? you get to say. I knew you'd give up on me. I knew you'd leave." Marya Hornbacher. IMG
"What's it like, Lexy? You wake up and you feel - what? Heaviness, an ache inside, a weight, yes. A soft crumpling of the flesh. A feeling like all the surfaces inside you have been rubbed raw. A voice in your head - no, not voices, not like hearing voices, nothing that crazy, just your own inner voice, the one that says 'Turn left at the corner' or 'Don't forget to stop at the post office,' only now it's saying, 'I hate myself.' It's saying, 'I want to die.'" Carolyn Parkhurst. IMG


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