Quotes by Ian Gawler

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Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation-choosing to be a human being rather than a human doing. more...

Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health more...

While some people are apprehensive that meditation may conflict with their beliefs, the usual experience is that it leads to a heightened appreciation of their particular religious leanings and a greater level of personal joy more...


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